I can’t believe Thanksgiving is this Thursday. Where does the time go? I recently lost a legitimate 10 lbs., and I am wondering if I can keep it off over the holiday season. This Thanksgiving holiday is going to test my resolve like none other. Run Ronnie Run!
As you prepare to celebrate this holiday with family, friends and food, and I mean a whole lot of food, I want to encourage you to spend some extra time thanking God for all the wonderful things you have in life. Too often, we tend to focus on the negatives, or on the things we don’t have, instead of giving thanks for all we possess.
My favorite scripture on thankfulness in the Bible is 1 Thessalonians 5:16-18. It says: “16Be joyful always; 17pray continually; 18give thanks in all circumstances, for this is God's will for you in Christ Jesus." I think it is important to point out that God doesn’t expect us to give thanks for all circumstances in life. For example, if a loved one dies, we don’t have to be thankful for this unfortunate incident.
However, as this scripture exhorts us, we can be thankful even in our worst moments in life. For example, instead of focusing on the loss of a loved one, we could remember all the wonderful times we had with him or her and give thanks.
Why is being thankful so important?
Thankfulness is important because it protects us from a negative attitude. A thankful attitude will act as a protection against the dark forces of anger, unforgiveness, anxiety and fear. Don Kistler said, “The person with the discontented heart has the attitude that everything he or she does for God is too much, and everything God does for him or her is too little." Thankfulness creates a no stick surface in our souls, which prevents the negative fallout from corrupting the mind, will and emotions.
Why is thankfulness so important?
Thankfulness is important because it is a more healthy way to live. A recent study of 1,000 people aged 65-85 points to the importance of a positive/thankful attitude in dealing with life. After almost 10 years of follow-up, researchers found that people who described themselves as optimistic/thankful had a 55 percent lower risk of death from all causes and a 23 percent lower risk of heart-related death.
While one's attitude toward life isn't everything, it does make a crucial difference in dealing with life. Optimistic and thankful people tend to be more physically active, drink less, and smoke less. They cope with stress more effectively.
John Henry Jowett, a British preacher of an earlier generation, said this about gratitude: "Gratitude is a vaccine, an antitoxin, and an antiseptic." What did he mean? He meant that gratitude, like a vaccine, can prevent the invasion of a disgruntled, discouraged spirit. Like an antitoxin, gratitude can prevent the affects of the poisons of cynicism, criticalness, and grumbling. Like an antiseptic, a spirit of gratitude can soothe and heal the most troubled spirit (John Yates).
Have you ever wondered: “What is God’s will for my life?” His will is for you to give thanks in all circumstances of life. This makes total sense! It protects us from a negative attitude, and it is the healthiest way to live. I can think of no better time to remember the power of gratitude than during Thanksgiving week.
My prayer for you this week is that your heart would be just as full with thankfulness as your belly is with turkey! That’s a whole lot of thankfulness!
Happy Thanksgiving and God bless!
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